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Neurotransmitters and hormones

Neurotransmitters and hormones aren't measured by how you feel but by values: cortisol as a daily profile, testosterone and progesterone in saliva, serotonin and adrenaline through their breakdown products in urine.

A single value doesn't make a picture. Timing, cycle day and nutrient status are part of it — as is a practitioner putting it in context.

Free fraction rather than total In blood most steroid hormones are bound to proteins and therefore not active. Only the unbound fraction passes into the salivary gland, so what is measured is roughly what reaches the cells.
Patterns rather than a snapshot Cortisol varies several-fold over the day. Taking samples from morning until night is manageable at home; several blood draws in one day is not.
You can hit the right day Progesterone is only meaningful in the middle of the second half of the cycle. At home you can catch that day; booking an appointment at a practice for cycle day 19 to 23 is harder.
No needle No venepuncture, no appointment, no waiting. For late-evening cortisol, saliva is the established route anyway.
The data · Testosterone

Often low on testing, rarely diagnosed

There is an order of magnitude between the share of men with low testosterone on laboratory testing and the share with a medical diagnosis. The figures come from three independent surveys.

Low testosterone on laboratory testing, men aged 50 to 79 17 %
European Male Aging Study, cited in Deutsches Ärzteblatt
Low testosterone in men attending a GP practice 19.3 %
DETECT study, 2,719 men measured
Symptomatic hypogonadism, men aged 50 to 79 2.1 %
European Male Aging Study
Doctor-diagnosed testosterone deficiency, men aged 30 to 80 0.87 %
Billing data from around 4 million insured people, 2021

Bar length on a shared scale of 0 to 20 per cent. The surveys differ in age, population and cut-off value, so they cannot be set against one another directly — they show the range.

9 in 1,000 Men who received a diagnosis in 2021 The authors of the care study note that the figure sits well below earlier estimates and put this down to cases that went unrecognised or were coded wrongly.The Aging Male, 2026
1 in 3 Share treated after diagnosis Of the men diagnosed with primary or secondary hypogonadism, about one in three received treatment within a year.The Aging Male, 2026
0.4 to 1 % Decline per year from age 45 Where other conditions are present, the decline is steeper than in healthy men.Review articles on age dependency
2.1 % With symptoms, not just a lab value The gap from the 17 per cent shows that a low value on its own is not yet a finding.European Male Aging Study
When measuring makes sense

The guidelines set two conditions: symptoms that fit, and a morning sample, because the value falls over the course of the day. One value on its own is not enough.

Saliva sample in the morning, shortly after waking — the value falls over the day.Confirmation by a second measurement on another morning.No screening without symptoms: a value with no matching symptoms leads nowhere.For the diagnosis itself the guidelines call for total testosterone in serum. A saliva value puts things in context; it does not diagnose.

Weight, metabolic state and accompanying conditions act on the value. In the DETECT survey, low values occurred particularly often alongside excess weight, metabolic syndrome and inflammatory conditions.

Building blocks for hormonesSteroid synthesis doesn't work without these nutrients
Zinc Cofactor in steroid synthesis and in testosterone metabolism.
Vitamin D Formed as a steroid hormone; a deficiency is widespread in Germany.
Magnesium Involved in over 300 enzyme reactions, among them energy supply in the hormone glands.
Protein and cholesterol Starting material: all steroid hormones are made from cholesterol.
Measure nutrients

A shortfall in one of these nutrients doesn't explain a hormone value. But it is part of the picture when a value is interpreted.

The data · Progesterone

The cycle day decides the value

Progesterone only rises after ovulation. Measured on the wrong day, the value tells you nothing. That is why the window sits in the middle of the second half of the cycle, and the literature recommends two to three measurements.

Cycle, schematic · day 1 to 28Measuring window 19–23
Day 1 · bleeding Ovulation Day 28

A schematic curve, not measured data. With shorter or longer cycles the window shifts; what counts is the distance from ovulation, not the calendar day.

up to 13.5 % Luteal phase defect in fertility disorders The signs are a shortened second half of the cycle, under twelve days, and low progesterone values.Gynäkologische Endokrinologie, Springer
3.7 to 20 % Range of prevalence figures Depending on definition and method. With endometrial biopsy as the criterion, figures run from 3.5 to 31 per cent.Review article
8.2 % With combined criteria A luteal phase under ten days together with a low progesterone value gave this share in the underlying study.ASRM Committee Opinion, 2021
5 % Shortened luteal phase in ovulatory cycles A short second half of the cycle also occurs in women who menstruate regularly and have no fertility problem.Review article
Disputed in the literature

Prevalence figures vary so widely because there is no single definition. Some in the field do not regard luteal phase defect as an established diagnosis in its own right. We give the range rather than picking one figure.

The data · Serotonin and adrenaline

Two axes, one raw material

Serotonin is made from tryptophan, adrenaline from tyrosine. Both routes need the same cofactors — and both respond to sustained strain. What is measured here are concentrations in urine or blood, not processes in the brain.

Calm, sleep, satietySerotonin-Achse
Tryptophan5-HTPSerotoninMelatonin
Cofaktoren
Vitamin B6IronMagnesiumVitamin B3

Tryptophan is the only source. If the body cannot draw on it because it is used up elsewhere, it is missing at the end of the chain.

Alertness, drive, wakefulnessAdrenalin-Achse
TyrosineDopamineNoradrenalineAdrenaline
Cofaktoren
Vitamin B6Vitamin CCopperIronMagnesium

Under sustained strain this axis runs high. Over a longer period the catecholamines can also come out low — then both axes are down.

Where the two axes meet
01 The same cofactors Vitamin B6, iron and magnesium are needed on both routes. A shortfall doesn't slow one axis, it slows both.
02 Tryptophan is diverted Under inflammation more tryptophan is sent down the kynurenine route instead of being converted to serotonin. NAD is one of the end products of that route.
03 Cortisol sets the context The daily cortisol profile shows which phase of strain someone is in. Without that context, single neurotransmitter values are hard to read.
04 Low doesn't always mean little A low value in urine can also mean a neurotransmitter is being broken down faster. That is why breakdown products are measured alongside.

A description of metabolic pathways, not a statement about the course of a disease and not a diagnosis.

What this measurement cannot do

Neurotransmitters in urine are not a direct picture of conditions in the brain. Laboratories that offer these panels say so plainly as well: the measurement shows regulation in the body, not a finding in the brain.

In the specialist literature there is disagreement about how much these results say. They are used to follow a course alongside symptoms and a cortisol profile, but not as a finding alone.

Review of neurotransmitters in urine, Neuroscience & Biobehavioral Reviews 2010
Regulation · two cascades

Two cascades, one switch — and what happens when both tip over

The body has two modes: one for action, one for recovery. What is healthy is not one or the other but the switch between them. If the switch stops happening, the action side eventually drops too — and then neither side carries you.

Parasympathetic · RecoveryRegenerations-Kaskade
Vagus activeSerotoninGABAMelatonin
What it handles
RelaxationConcentrationDigestionSleep and repair

This cascade is not passivity. Concentration, digestion and cell repair happen here — the body is working, just not against a threat.

Measured viaSerotonin and GABA in urine, melatonin in saliva, night-time cortisol
Sympathetic · ActionHandlungs-Kaskade
TriggerNoradrenalineAdrenalineCortisol
What it handles
AlertnessDrivePerformanceResponse to strain

In the short term it is useful and necessary. It only becomes a problem when it no longer switches off.

Measured viaAdrenaline and noradrenaline in urine, daily cortisol profile in saliva
Counterplay across the daySerotonin and melatonin against adrenaline and cortisol
06 Uhr12 Uhr18 Uhr24 Uhr
Adrenalin, Cortisol Serotonin, Melatonin

Schematic course drawn from the literature on circadian rhythm, not a curve from readings. The curves show the direction, not absolute values.

Opposite directions One rises as the other falls Cortisol peaks shortly after waking and falls over the day. Melatonin does the reverse and only rises as the light fades. That is why high evening cortisol and poor sleep go together.
A shared raw material Serotonin is the precursor of melatonin Tryptophan becomes serotonin, and at night serotonin becomes melatonin. If tryptophan or a cofactor such as vitamin B6 is missing, both are missing — daytime calm and night-time sleep.
When the switch fails The rest side tips first, then the drive Under constant strain the action axis stays up and the rest axis stays down. If that continues, cortisol and adrenaline fall as well: both sides low, no switching left.
Three states · from switching through constant alarm into idle
State 1 Switching
Regeneration in range
Action in range
Both cascades get their turn. Strain is answered, and recovery follows.
State 2 Constant alarm
Regeneration low
Action high
The action side keeps running, recovery does not happen. It works — at the cost of the reserves.
State 3 Idle
Regeneration low
Action low
Drive falls away too. Both sides are down — this is exhaustion proper, no longer alarm.

A schematic picture of regulatory states. It does not describe the course of an illness and does not replace a diagnosis. Exhaustion can have many causes, among them physical illnesses that need medical assessment.

Matching diagnosticsBoth cascades in one stocktake
Cortisol day profile Several samples across the day, showing the course of the action axisSaliva
Neurotransmitters in urine Serotonin, GABA, adrenaline and noradrenaline with their breakdown productsUrine
Tryptophan and the kynurenine pathway The raw material of the serotonin axis and the routes it is converted alongUrine and blood
Nutrients as cofactors Vitamin B6, iron and magnesium are needed on both routesBlood

Cortisol shows the daily axis, the neurotransmitters the messenger picture, tryptophan and the cofactors the building blocks. Only together do they show what state someone is in.

Quellen

Where the figures come from

  1. European Male Aging Study, cited in: Testosteronmangel im Alter — normal oder pathologisch? Deutsches Ärzteblatt.
  2. Zitzmann M. et al., care study on male testosterone deficiency, The Aging Male 2026. Billing data from around 4 million men with statutory health insurance, 2014 to 2021.
  3. DETECT study, a cross-sectional survey in around 3,200 German GP practices; testosterone measured in 2,719 men. Deutsche Gesellschaft für Endokrinologie.
  4. Luteal phase deficiency, Gynäkologische Endokrinologie, Springer.
  5. Diagnosis and treatment of luteal phase deficiency — a committee opinion, American Society for Reproductive Medicine, 2021.
  6. Neurotransmitters excreted in the urine as biomarkers of nervous system activity — validity and clinical applicability, Neuroscience & Biobehavioral Reviews, 2010.

When is measuring testosterone useful?

When there are complaints that fit. The surveys show that many men with a low laboratory value have no symptoms, and a value without complaints leads nowhere.

The sample is taken in the morning, shortly after waking, and a conspicuous value is confirmed on a second morning. For diagnosing testosterone deficiency the guidelines specify total testosterone in serum — a saliva value serves for orientation and for tracking change.

Why does the cycle day matter so much for progesterone?

Progesterone is only produced in relevant amounts after ovulation. In the first half of the cycle the value is naturally low, and measuring there tells you nothing about the second half.

The window is about five to seven days after ovulation, so around day 19 to 23 in a 28-day cycle. The literature recommends two to three measurements in the mid-luteal phase.

Why saliva and not blood?

Only the unbound fraction of the steroid hormones ends up in saliva — the fraction that acts inside the cells. And because the sample is taken at home, daily profiles and cycle-specific timings can be kept to at all.

Not every question can be answered this way: thyroid values need blood, and the guideline diagnosis of testosterone deficiency runs via serum. There is more on that further up this page.

Can serotonin be measured in urine?

The concentration in urine or blood can be measured. This value is not a direct picture of conditions in the brain — the laboratories offering such panels state that too.

The measurement is useful as one piece of information alongside complaints, the daily cortisol profile and nutrient status. On its own it is not suited to a psychiatric diagnosis.

What does nutrient status have to do with hormones?

Hormones and messenger substances are built from building blocks: cholesterol and protein as material, zinc, vitamin B6, iron, magnesium and vitamin C as cofactors in the conversion steps.

That is why the nutrient analysis is often ordered together with the hormone measurement. Whether a supplement is an option for you is something you discuss with a practitioner after the lab report.

Does this replace seeing a doctor?

No. These analyses give measured values with the laboratory's reference range. A doctor or a non-medical practitioner makes the diagnosis.

If your cycle stops, if you have been trying to conceive for a long time, or if symptoms are pronounced, that belongs in a medical practice, not in a self-test.

Your Partner in Health

Everything on this page comes from studies and describes groups, not individual cases. What a value means for you is something you discuss with a doctor or a non-medical practitioner — or with our expert network near you.

Four profiles

Four profiles compared

All four measure from urine. What differs is whether the neurotransmitters themselves are the focus — or the pathway that produces them: tryptophan metabolism.

The table shows what each profile contains. The matrix below shows which parameter is in which profile and which is not.

In short
Just the neurotransmittersBasis measures four, Plus six — with GABA and glutamate as counterparts.
The pathway as wellTryptophan metabolism shows metabolism, cofactors and mitochondria.
The kynurenine questionTryptophan Plus breaks the axis down step by step, with IDO and KMO index.
No profile is betterThey answer different questions. The broader one simply answers more of them along the way.
Tabelle

What each profile contains — and who it suits

Kriterium Profile 1Neurotransmitter Basis €105,00 Profile 2Neurotransmitter Plus €185,90 Profile 3Neurotransmitter Tryptophan Metabolism €305,00 Profile 4Neurotransmitter Tryptophan Metabolism Plus €375,00
UmfangFour neurotransmitters plus ratio, creatinine-normalisedSix neurotransmitters plus ratio, creatinine-normalisedSeven areas examinedTen individual values plus two calculated indices
ParameterSerotonin, dopamine, adrenaline, noradrenaline, noradrenaline/adrenaline ratio, creatinine for normalisationSerotonin, GABA, glutamate, dopamine, noradrenaline, adrenaline, noradrenaline/adrenaline ratio, creatinine for normalisationSerotonin, dopamine, GABA, glutamate, adrenaline, noradrenaline, tryptophan metabolism, mitochondrial function, methylation, cofactors B6, B12 and B3, oxidative and nitrosative stressTryptophan, kynurenine, kynurenic acid, 3-OH-kynurenine, quinolinic acid, NAD, serotonin, adrenaline, noradrenaline, dopamine, IDO and KMO index as calculated ratios, creatinine for normalisation
SchwerpunktFour core neurotransmitters, compactNeurotransmitters and their counterpartsThe whole route: neurotransmitters, cofactors, cellThe kynurenine axis in detail
Answers the questionThe starting point. Are the central neurotransmitters in balance — with persistent exhaustion, low mood, sleep problems or a drop in performance?When the four basic values are not enough: GABA and glutamate show how calming and over-excitation stand to each other.Not just which value is low, but what is behind it: missing building blocks, slowed enzymes or a cell without energy.Does tryptophan turn towards serotonin — or into the kynurenine route, which becomes more prominent under inflammation?
GrenzeTells you that a value is low — not why. Neither tryptophan metabolism nor GABA and glutamate are measured.Tryptophan metabolism is left out, and so are the cofactors. Where inflammation is involved, the branch into the kynurenine pathway is missing.The tryptophan route is listed as one area, not broken down with IDO and KMO indices. For the kynurenine question, Tryptophan Plus is more precise.GABA and glutamate are missing, as are mitochondria and methylation. If you want to know why the cell isn't producing energy, NT-Tryptophan is the better fit. The highest price of the four.
Preis€105,00€185,90€305,00€375,00
Profile 1Neurotransmitter Basis €105,00
Umfang Four neurotransmitters plus ratio, creatinine-normalised
Parameter Serotonin, dopamine, adrenaline, noradrenaline, noradrenaline/adrenaline ratio, creatinine for normalisation
Schwerpunkt Four core neurotransmitters, compact
Answers the question The starting point. Are the central neurotransmitters in balance — with persistent exhaustion, low mood, sleep problems or a drop in performance?
Grenze Tells you that a value is low — not why. Neither tryptophan metabolism nor GABA and glutamate are measured.
€105,00 · Ansehen
Profile 2Neurotransmitter Plus €185,90
Umfang Six neurotransmitters plus ratio, creatinine-normalised
Parameter Serotonin, GABA, glutamate, dopamine, noradrenaline, adrenaline, noradrenaline/adrenaline ratio, creatinine for normalisation
Schwerpunkt Neurotransmitters and their counterparts
Answers the question When the four basic values are not enough: GABA and glutamate show how calming and over-excitation stand to each other.
Grenze Tryptophan metabolism is left out, and so are the cofactors. Where inflammation is involved, the branch into the kynurenine pathway is missing.
€185,90 · Ansehen
Profile 3Neurotransmitter Tryptophan Metabolism €305,00
Umfang Seven areas examined
Parameter Serotonin, dopamine, GABA, glutamate, adrenaline, noradrenaline, tryptophan metabolism, mitochondrial function, methylation, cofactors B6, B12 and B3, oxidative and nitrosative stress
Schwerpunkt The whole route: neurotransmitters, cofactors, cell
Answers the question Not just which value is low, but what is behind it: missing building blocks, slowed enzymes or a cell without energy.
Grenze The tryptophan route is listed as one area, not broken down with IDO and KMO indices. For the kynurenine question, Tryptophan Plus is more precise.
€305,00 · Ansehen
Profile 4Neurotransmitter Tryptophan Metabolism Plus €375,00
Umfang Ten individual values plus two calculated indices
Parameter Tryptophan, kynurenine, kynurenic acid, 3-OH-kynurenine, quinolinic acid, NAD, serotonin, adrenaline, noradrenaline, dopamine, IDO and KMO index as calculated ratios, creatinine for normalisation
Schwerpunkt The kynurenine axis in detail
Answers the question Does tryptophan turn towards serotonin — or into the kynurenine route, which becomes more prominent under inflammation?
Grenze GABA and glutamate are missing, as are mitochondria and methylation. If you want to know why the cell isn't producing energy, NT-Tryptophan is the better fit. The highest price of the four.
€375,00 · Ansehen
True for all four
Urine sample at home, no doctor's visitAnalysis at a partner laboratory in GermanyLab report 7 to 21 days after the sample arrives10-minute evaluation with the ORY expert teamLab report as PDF and in the Evi app

Exactly how the sample is collected is set out in the instructions for each test — they come with the kit and are available online. For some profiles the timing matters; the instructions say when.

enthalten not included
ParameterNT BasisNT PlusNT TryptophanTryptophan Plus
SerotoninThe neurotransmitter for mood and sleep quality enthalten enthalten enthalten enthalten
CatecholaminesDopamine, adrenaline, noradrenaline — the drive and stress axis enthalten enthalten enthalten enthalten
GABA and glutamateThe counterparts: calming versus over-excitation not included enthalten enthalten not included
Noradrenaline/adrenaline ratioHow the two stress hormones stand to each other enthalten enthalten not included not included
Tryptophan metabolismThe pathway that produces serotonin in the first place not included not included enthalten enthalten
Kynurenine axis with IDO and KMO indexWhether tryptophan turns down the inflammatory pathway not included not included not included enthalten
Cofactors B6, B12, B3The building blocks without which metabolism does not run not included not included enthalten not included
Mitochondrial activityEnergy production inside the cell not included not included enthalten not included
Methylation and oxidative stressWhether repair and detoxification keep pace not included not included enthalten not included
NADThe carrier of cell energy at the end of the kynurenine pathway not included not included not included enthalten
SchwerpunktFour core neurotransmitters, compactNeurotransmitters and their counterpartsThe whole route: neurotransmitters, cofactors, cellThe kynurenine axis in detail

A compact profile answers its own question just as fully as a broad one — it simply answers fewer others along the way. The source is the instructions for tests F500, F510, F610 and F620, as at 24 August 2026.

Entscheidungshilfe

Which profile for whom

Profile 1Neurotransmitter Basis
The starting point. Are the central neurotransmitters in balance — with persistent exhaustion, low mood, sleep problems or a drop in performance?
SuitsPersistent exhaustionLow mood and sleep problemsAfter a long period of stress
Grenze Tells you that a value is low — not why. Neither tryptophan metabolism nor GABA and glutamate are measured.
€105,00 · Ansehen
Profile 2Neurotransmitter Plus
When the four basic values are not enough: GABA and glutamate show how calming and over-excitation stand to each other.
SuitsTiredness despite enough sleepInner restlessness and mood swingsProblems with concentration and drive
Grenze Tryptophan metabolism is left out, and so are the cofactors. Where inflammation is involved, the branch into the kynurenine pathway is missing.
€185,90 · Ansehen
Profile 3Neurotransmitter Tryptophan Metabolism
Not just which value is low, but what is behind it: missing building blocks, slowed enzymes or a cell without energy.
SuitsExhaustion with no clear causeWhen neurotransmitter values alone haven't explained itSuspected cofactor deficiency
Grenze The tryptophan route is listed as one area, not broken down with IDO and KMO indices. For the kynurenine question, Tryptophan Plus is more precise.
€305,00 · Ansehen
Profile 4Neurotransmitter Tryptophan Metabolism Plus
Does tryptophan turn towards serotonin — or into the kynurenine route, which becomes more prominent under inflammation?
SuitsBrain fog and sleep problems at the same timeWhen silent inflammation is suspectedTo track progress after an intervention
Grenze GABA and glutamate are missing, as are mitochondria and methylation. If you want to know why the cell isn't producing energy, NT-Tryptophan is the better fit. The highest price of the four.
€375,00 · Ansehen
If you are torn between twoTake the profile that measures the pathway too. Neurotransmitter values alone tell you that something is low. Tryptophan metabolism shows at which step it breaks down — and that points more readily to an intervention. If unsure, settle it in a conversation beforehand rather than over the lab report afterwards.Free initial consultation
Your Partner in Health

The analyses give measured values with the laboratory's reference range. The diagnosis is made by a doctor or by a non-medical practitioner (Heilpraktiker). With acute symptoms, do not wait for a lab report — go to a practice near you, or talk to our expert network.