Skin health
The skin and the gut lining are both boundary surfaces with a microbiome of their own, and both depend on the same immune state. What happens at one often shows up at the other.
So what we measure here is not the skin itself but what acts on it from the inside: the gut barrier, histamine and its breakdown, the building materials and the hormone axis.
What is measured here
Stuhl
Kapillarblut
Kapillarblut
Stool and blood
Kapillarblut
Speichel
Speichel
Stuhl
Stuhl
Stool and bloodWhat acts on the skin from inside
Four areas that the specialist literature regularly links with skin conditions. For each one, we say what of it we can actually measure.
The same four factors, weighted differently
All four areas play a part at every age, but not to the same degree. The bars show where an investigation usually starts — not what is going on in your case.
The weighting is a guide to the order of testing and comes from how often the areas are named in reviews for each age group. It is not a statement about any individual case. Where skin findings are unclear, dermatology decides.
Three sources, one enzyme
Histamine widens blood vessels and irritates nerve endings — which produces redness, weals and itching, often shortly after eating. It comes from three directions and is broken down in one place.
- Reviews of the gut-skin axis and of its link with rosacea and atopic dermatitis.
- Regulation (EU) No 432/2012 — authorised claims for zinc, vitamins A and C and biotin for skin and mucous membranes.
- Specialist literature on histamine intolerance: DAO activity, cofactors, diagnostic approach.
- Reviews of mental stress and the course of atopic dermatitis and psoriasis.
- Reviews of acne tarda and the role of androgens and SHBG.
Common questions
Does my skin really have to do with my gut?
Both are boundary surfaces with a microbiome of their own, and both are shaped by the same immune state. In the specialist literature this connection is known as the gut–skin axis.
What has been shown are associations, not simple chains of cause and effect. An abnormal barrier value does not explain a skin condition on its own — it is one part of the picture our expert network puts together.
How is histamine linked to skin problems?
Histamine widens blood vessels and irritates nerve endings. That brings redness, weals and itching — often shortly after eating, which makes the link easier to spot.
We can measure histamine in stool and the activity of DAO, the enzyme that breaks it down, in blood. Histamine intolerance itself is established clinically: from symptoms, an elimination phase and a controlled reintroduction.
Which nutrients have authorised claims for skin?
Zinc contributes to the maintenance of normal skin, as do vitamin A and biotin. Vitamin C contributes to normal collagen formation for the normal function of skin.
These are statements about normal function, not claims that a supplement improves a skin condition. Of these, we measure zinc ourselves; vitamin A, C and biotin can be tested at a medical practice — ask our expert network about it.
Why does age matter for testing?
Because the emphasis shifts. In puberty, sebum production driven by androgens is at the front; from the menopause onwards it is the structure of the tissue as oestrogen falls.
The chart on this page is a guide to the order of testing, not a statement about any individual case. Where skin findings are unclear, dermatology decides.
Does this replace the dermatologist?
No. These tests give you measured values with the laboratory's reference range. A skin diagnosis is made by a doctor.
Skin lesions that change, bleed, grow or fail to heal need dermatological assessment at any age. The same goes for weals that appear suddenly with breathing difficulty — that is an emergency.
All the figures come from studies and describe groups, not individual cases. Skin changes that alter, bleed, grow or fail to heal should be assessed by a dermatologist. Weals together with breathing difficulty are an emergency.
