Omega-3 test | fatty acid analysis
Bloodspot test | Home self-test including results report
Determining fatty acids provides an overview of the absorption and distribution of fatty acids in the human body. Furthermore, by calculating the most important indices, it shows how balanced the ratio of the different fatty acids is to one another.
✓ for non-specific complaints such as susceptibility to infections, tiredness, exhaustion and lack of motivation
✓ examined: Omega-6/3 ratio, Omega-3 index, 24 fatty acids
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Omega-3 test | fatty acid analysis
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Fatty acid diagnostics: The importance of Omega-3 and Omega-6 for your health
In our modern diet, there is often an imbalance between omega-3 and omega-6 fatty acids, which can have long-term health consequences. Especially in industrialized nations, the intake of omega-3 fatty acids is often too low, while the proportion of omega-6 fatty acids is significantly higher. This imbalance can increase the risk of various diseases.
Omega-3 fatty acids, such as alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA), are essential for health. They contribute to reducing inflammation, support the cardiovascular system, and promote brain development. Omega-6 fatty acids, such as linoleic acid (LA) and arachidonic acid (AA), are also necessary, but in excessive amounts, they can have a pro-inflammatory effect.
Why is the ratio of omega-3 to omega-6 important?
Omega-3 and omega-6 fatty acids compete for the same enzymes in the body. An excess of omega-6 can inhibit the conversion of ALA to EPA and DHA. Since these long-chain fatty acids are particularly important for heart health and inflammation regulation, a balanced ratio is crucial.
Precise diagnostics of your omega-3 and omega-6 status can help detect imbalances early and correct them. Our laboratory diagnostic kit enables a simple and accurate analysis of your fatty acid status.
Benefits of an Omega-3/Omega-6 analysis
An analysis of omega-3 and omega-6 levels offers numerous health benefits. Studies show that an optimal ratio of EPA to AA (arachidonic acid) can reduce the risk of cardiovascular disease, inflammation, and autoimmune diseases. Omega-3 fatty acids also play an important role in the prevention of diseases such as diabetes, Alzheimer's disease, and various cancers.
Our test will help you determine your individual omega-3 and omega-6 needs and show you which foods or supplements you need to achieve a healthy balance.
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