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Product details

Magnesium citrate. Hydroxypropylmethylcellulose (capsule shell). African black bean (Griffonia simplicifolia) extract. L-tryptophan. Pyridoxal 5'phosphate.

Historical use of black beans

Relaxocell is in stock and will be delivered within 2-5 business days. Orders over €50 are shipped free of charge within Germany.

Physical Benefits of Tryptophan

Take 2 capsules daily with plenty of liquid. Do not exceed the recommended intake.

Evidence from long-term research

Tryptophan is the precursor to the neurotransmitter serotonin, which directly influences our mood, performance, and well-being. It has mood-enhancing, relaxing, anxiolytic, and antidepressant effects.

Scientific Mechanisms Tryptophan

. Tryptophan is the precursor of the neurotransmitter serotonin and directly influences our mood, performance, and well-being. It has mood-enhancing, relaxing, anxiolytic, and antidepressant effects. It also plays an important role in the gut, where 95% of serotonin is produced. Tryptophan is either converted to serotonin or broken down into kynurenines, depending on IDO activity. Kynurenines have antioxidant and anti-inflammatory properties, but can also have neurotoxic effects when they cross the blood-brain barrier by being converted to quinolinic acid. Micronutrients such as magnesium, vitamin B6, folic acid, vitamin B12, and zinc are important for the optimal conversion of tryptophan to serotonin. Chronic stress and inflammatory processes can negatively impact serotonin production, leading to increased breakdown of tryptophan into kynurenines. A balanced diet is essential because the body cannot produce tryptophan itself.

Historical use of black beans

The African black bean, also known as Griffonia simplicifolia, is a climbing plant traditionally used in Africa to improve mood and boost libido. It has also been shown to treat anxiety and depression, as well as migraines and sleep disturbances. Griffonia contains 5-HTP (5-hydroxytryptophan), the direct precursor of serotonin, which is easily converted to serotonin in the brain. These properties make the black bean a valuable ingredient in traditional African medicine.

Physical Benefits of Tryptophan

Tryptophan, an essential amino acid, significantly influences our mood, performance, and well-being. It serves as a precursor to the neurotransmitter serotonin, which directly affects our mood, acting as a relaxant, anxiolytic, and antidepressant. In addition to its mood-enhancing effect, tryptophan also has positive effects on the intestines, influencing peristalsis, absorption, immune activity, and pain perception. 95% of serotonin is produced in the intestines. By promoting melatonin production, L-tryptophan can improve sleep quality. Overall, tryptophan contributes to maintaining a harmonious hormonal balance, which has a positive effect on many physical and mental functions. Therefore, adequate dietary intake is important.

Evidence from long-term research

The provided text does not cite any specific long-term research on Relaxocell or its ingredients such as L-tryptophan, Griffonia simplicifolia, vitamin B6, and magnesium. However, the positive effects of these components and their importance in the human body are well-documented. L-tryptophan, a precursor to serotonin, is known to be essential for regulating mood, sleep, and cognitive function. Griffonia simplicifolia has traditionally been used to improve mood and sleep. Magnesium is crucial for muscle and nerve cell function, while vitamin B6 supports energy metabolism and red blood cell formation. Based on these scientifically established effects, conclusions can be drawn about their long-term efficacy and safety. However, specific long-term studies on Relaxocell are not cited.

FAQs

Please read our FAQs page to find out more.

What does the package contain?

The pack contains 120 capsules of 535 mg each with natural substances such as extract from the seeds of the climbing plant Griffonia simplicifolia, high-quality vitamin B6, magnesium and tryptophan.

How should it be used?

Relaxocell should be taken with plenty of liquid according to the recommended intake of 2 capsules daily; the stated intake should not be exceeded.

Are there any possible side effects?

When used as directed, no side effects are known. If you experience any individual intolerances or allergies, discontinue use and consult a physician. This test is for analysis purposes only and is not intended to diagnose or treat any disease.

Who should not use this product?

The test should not be performed by persons under 18 years of age without adult supervision. If you have serious heart, liver, or kidney disease, are allergic or hypersensitive to L-tryptophan, or are taking certain medications such as MAOIs, SSRIs, phenothiazines, or benzodiazepines, you should consult a physician before use.

How should it be stored?

Store the product unopened in a cool, dry, and dark place, out of reach of children.

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