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Bloating despite a healthy diet: why fruit, whole grains and raw vegetables can cause discomfort
You eat healthily, yet your belly is still bloated? Why fruit, whole grains and pulses in particular can cause discomfort, and how you can narrow down the cause instead of cutting out more and more foods.
Neurotransmitter und Charakter
Was Studien über Dopamin, Serotonin, Noradrenalin, GABA und die Big Five zeigen – Erblichkeit, Umwelteinflüsse, Veränderbarkeit und die Grenzen des Wissens. Mit 11 Quellen.
Testosterone: why men have less and less of it
Read moreabout Testosterone: why men have less and less of it
Pantoprazole and Magnesium, Vitamin D & B12: What Acid Blockers Do to Your Nutrients
Read moreabout Pantoprazole and Magnesium, Vitamin D & B12: What Acid Blockers Do to Your Nutrients
The quiet trace element: why 70 % of Germans let their body down every day
Read moreabout The quiet trace element: why 70 % of Germans let their body down every day
The secret in the beehive: why propolis has survived 3,000 years of medical history
Read moreabout The secret in the beehive: why propolis has survived 3,000 years of medical history
Why zebras don't get burnout – and what your cortisol knows about it
Cortisol too high or too low? Find out how the stress hormone affects your metabolism, sleep and energy – and what a test shows.
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Chronic Stress – When Performance Becomes a Burden
Read moreabout Chronic Stress – When Performance Becomes a Burden
Do you know that feeling when you're simultaneously tired and energized, irritable yet exhausted – and you think, "Something's just not in balance" ? That's exactly where neurotransmitters come in. They're the tiny, invisible messengers that determine whether we jump out of bed motivated in the morning or whether the snooze button winks at us three times. Whether we stay cool in a meeting or explode at the slightest bit of stress. Whether we lean back contentedly after a long day – or whether our thoughts keep racing.