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Bloated stomach in women over 40: what hormones, stress and the gut have to do with it

Your stomach feels tight more often than it used to, even though you are not eating any differently? What hormones in perimenopause, stress, exercise and food intolerances have to do with bloating, and when it should be checked by a doctor.

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Erschöpfte Frau sitzt am Morgen von hinten gesehen auf der Bettkante

Always tired and exhausted as a woman: iron, thyroid, cycle and menopause

Always tired and drained, and often cold as well? In women, iron, the thyroid, the menstrual cycle or menopause are often part of the picture. What you should know and what you can have measured.

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