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Alkohol Ernährung Folsäure Vitamin B1 Vitamin B12

Glas Rotwein neben einem Teller mit Gemüse und Brot auf einem Holztisch im Abendlicht

October 16, 2026
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Alcohol and Vitamin B1, B12 and Folate: How Does Alcohol Cause Vitamin Deficiency?

Alcohol can affect the absorption, storage and excretion of vitamin B1, B12 and folate. What is documented, which signs to take seriously and how to measure your levels.

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